Healthy Basic Overnight Oats
Basic overnight oats are healthy, gluten free and dairy free. They are easy to make, have a delicious subtle flavor and make a great base for any flavored overnight oats recipe!
Course Breakfast
Cuisine American
Keyword dairy free overnight oats, gluten free overnight oats, overnight oats, vegan overnight oats
Prep Time 5 minutes minutes
Cook Time 8 hours hours
Total Time 8 hours hours 5 minutes minutes
Servings 1 serving
⅔ cup old fashioned oats or quick cooking oats dash cinnamon optional dash salt ⅔ cup oat milk or your choice of milk drizzle pure maple syrup or other sweetener of choice ½ tsp vanilla extract In a small microwave safe bowl or glass mason jar, combine rolled oats, cinnamon, salt, oat milk, maple syrup and vanilla and stir to combine.
Cover and refrigerate 4 hours or overnight. Eat them cold or warmed in the microwave for 30 seconds to a minute. Eat within a week!